Do u hit your heel

[u/Superb-Holiday461]

Everyone has heard heel toe knee before but do you need to hit ur heel personally I don't do you guys and do u think it's bad to not hit your heel on the penetration step

[u/Big_Departure_2709]

I’ve never heard this saying before, but leading with and putting your weight on your heel just sounds like a bad idea.

[u/KobaStern → u/Big_Departure_2709]

Carr always says it in his explanation videos