r/FormulaFeeders Dec 27 '25

Advice / Question 💡 How Did You Decide to EFF?

FTM, 35 weeks so preparing for all things baby.

I’m wondering how people decided to EFF? Or combo feed? I am not terribly inclined to BF, pregnancy has been really hard on me mentally and I want to have my bodily autonomy back as much as possible. Also the thought of BF gives me the creeps in a way I can’t describe. However, I’m not 100% sure and am open minded so I’m wondering if I should just try in the first days and see how it goes.

I guess I’m looking for perspective on how folks decided to formula feed if you were on the fence going into labor. My hospital really pushes breastfeeding so I feel like I need some idea of what I want to do before going in.

Is it possible to just breastfeed for like a month to establish immunity benefits, then fully switch? Or is it advisable to just go formula straight from the start?

Thanks for any input- this has been giving me a lot of anxiety.

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u/Ok-East8202 Dec 27 '25

I felt like I owed it to myself to try it, but I hated it so I stopped at ~3-4 weeks after combo feeding. Just so you’re aware though—it was very hard for me to not get sucked into it (trying to make BFing successful) even though I had zero issues with formula feeding and did not enjoy breastfeeding at all. Those hormones can be wild those first few weeks.