r/sleeptrain • u/NebulaCute9523 • Feb 16 '26

4 - 6 months 4 m regression is INSANE

Baby turning 4 months in three days and I am assuming we are in full on regression mode because he is now waking EVERY HOUR. I would KILL for a 3 hour stretch at this point.

How do people survive this? Is the only way little one will come out of it to sleep train? Or will he figure it out on his own with time? He doesn’t sleep independently fwiw.

60 Upvotes

97% Upvoted

73 comments sorted by

View all comments

3

u/Siltyclayloam9 Feb 16 '26

My baby did this for two months until we decided to sleep train at 6 months old

1

u/Ebrill918 Feb 17 '26

What schedule did you have when you sleep trained?

2

u/Siltyclayloam9 Feb 17 '26

We had a very hard time with schedules because daycare wouldn’t follow one but we tried to at least get up at 6 every day and go to bed at 7 with the last feed at 6:30