r/sleeptrain • u/NebulaCute9523 • Feb 16 '26

4 - 6 months 4 m regression is INSANE

Baby turning 4 months in three days and I am assuming we are in full on regression mode because he is now waking EVERY HOUR. I would KILL for a 3 hour stretch at this point.

How do people survive this? Is the only way little one will come out of it to sleep train? Or will he figure it out on his own with time? He doesn’t sleep independently fwiw.

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u/Tccrdj Feb 17 '26

It would be better to do like my kid did and just NOT FUCKING SLEEP for the first 10 months. Cant regress when there was no sleep in the first place.

2

u/Mugg_Ez Feb 17 '26

😭😅