r/lactoseintolerant • u/Practical_Version_71 • 15h ago

Am I lactose intolerant

Whenever I eat a lot of dairy (like milk in a latte or yogurt) my stomach starts hurting SOOOO bad after about an hour. My muscles all over ache and I usually have to go lay down bc I feel so terrible. But I don’t have any bowl issues at all. No gas or shitting myself. Is this lactose intolerant or something else? Like an allergy?

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u/First-Bad2007 5h ago

Yes it is. Buy lactase pills, take them before eating dairy. If no pains - you've confrmed it. I've also had stomach pains but not stuff like diarrhea