Hey everyone,

I’m 19M and currently living in Berlin. Been training consistently and thought it’d be cool to meet some new people through the gym instead of always working out solo.

I’m into:
lifting
boxing
cardio
self improvement / fitness stuff
Would be down for:
gym sessions
trying different gyms
training together
post-workout food runs
just chilling and talking fitness/life

I speak English and I’m currently learning German too.
If anyone’s interested, hit me up on ig: @9hhaammzzaa

Starte am Sonntag, 3.5.26, um 11:00 Uhr meine ersten 5km als Running Club in der Wuhlheide in Treptow-Köpenick. Pace sind 6-6:30 min/km und gelaufen wird mit Musik selbstverständlich🕺❤️

Startpunkt ist der Parkplatz (Adresse im Bild).

Alle die Bock haben, können joinen (und eventuell den übrigen Alkohol auslaufen)🙃

Hello, I am 32 years old, and I only speak English. I dont speak German, have a great body but skinny, I want to have more muscles, i want to go to the gym but i never did it before, I only run 2 hours per day and i walk a lot, I dance salsa and bachata, i look good but i really wanna earn weight, Im new in Kopenick, any gym with good instructors who has patient to go around here? I don't know how to use the machines, so I think I need some help to train. Can you recommend me?

Anyone here going to the gym in Lichtenberg or up for a workout buddy? I usually go to FitX Lichtenberg and thought it’d be cool to train with someone instead of going solo.

Nothing intense required—just staying consistent, maybe pushing each other a bit, and keeping it fun.

Text me if you are interested or comment.

Are there any stores where i can find halal whey protein in Berlin?

Hey everyone,

I'm a certified personal trainer based in Berlin with 5+ years of experience and a degree in Strength & Conditioning. I'm looking to trade training sessions in exchange for help filming and editing short-form workout content (think Instagram Reels, TikToks, or YouTube Shorts).

This could be a great fit for:

• A videographer, filmmaker, or content creator who wants to build their portfolio
• Someone into fitness who wants free personal training
• A student or freelancer looking for a creative barter

What I’m offering:

• 1-on-1 PT sessions tailored to your goals (strength, fat loss, mobility, etc.)
• Structured and professional workouts
• Flexible scheduling and locations around Berlin

What I’m looking for:

• Someone who can film workouts (basic camera or even phone is fine) and edit into engaging short-form content
• A collaborative vibe – ideally someone who’s creative and wants to bounce ideas
• Please send me a few examples of what you've worked on before (showreel, IG, anything!)

This is a genuine barter – no money involved, just exchanging value. If it works well, it could turn into an ongoing partnership.

Drop me a message if you're interested or have questions! 💪🎥
Cheers!

Where is the finest crowd of the city working out at an outdoor fitness park ?

I need a nutritionist's help to be able to shed a few pounds. But the ones i found so far through google take at least 180euro or so per session, so i want someone way more affordable.

I would rather go to someone than do video calls and such because i want a nutritionist who has the machine that can somehow measure the percentage of fat/muscles/water/etc.

or at least if anyone knows a place than can take these measurements then i don't mind doing video sessions with an affordable nutritionist.

Does anyone have a nutritionist or a sport nutrionist to recommend in Berlin?

Hey! I have recently moved to Berlin. I'm living in Mitte. What gyms doe local people workout at? Are there any interesting gyms around Mitte that offer CrossFit training as well as traditional gym?

If you get a McFit gym membership can you use any McFit gym. I am travelling through Germany this summer and want to know if with the membership I can use gyms across the country?

Bonus if they’re open 24/7, have group classes as well as general cardio + weights

How can I find a good personal training in Berlin?

I can understand German.

Just interested in the McFit Neukölln community 🤣

Hallo,

Hat jmd einen Tip für ein Hotel mit einem guten Fitnessstudio in Friedrichshain/Kreuzberg?

Vielen Dank :)

Want to go to gym regularly and looking for a workout partner/s to keep me motivated. I am 28M and workout at High5 gym, Mitte. Mostly do strength training and weight lifting. Does anyone workout at the same gym and want a workout buddy?

Hey lads! I wanna join a boxing club in berlin, I live in Kreuzberg but I can ride in other district if the gym worth in quality trainers and price. Any recommendation?

Hello Fitness Enthusiasts,

Coronavirus is spreading all over the wold like wildfire and cases are increasing every day. You can keep safe from it by following the safety precautions such as washing hands after 30-minutes, use of hand sanitizer, and avoiding populated places.

You must know that the virus is affecting more to people over age 80, infants, and those who have a poor medical history. Do you know what's common among all of them? Weak Immune System! Other than following the safety precautions, pay attention to what you are eating. Here are some food items which are highly good to boost the immune system.

1. Citrus fruits are a big source of vitamin C
2. Bocelli provided vitamin A, E, and C
3. Ginger is good for nausea, cold cough, and sore throat as it contains a good amount of antioxidants

Berlin is impressive in terms of landscape, history, and culture. However, expats like me get into trouble when the winter season comes and everything starts freezing. Being a PCOS patient, fitness isn't an option. I have to maintain my weight or get ready or face disturbed the menstruation cycle. Going to gym is a good option, but being a part-time travel agent in Hozlo, it's not possible for me to go to the gym regularly. Let me share my strategy with you guys that helped me a lot in staying fit and active is crucial weather.

1. Go to the gym thrice in a week.
2. Take three cups of green tea or lemongrass.
3. Avoid chocolates
   
4. Eat a fist full of dry fruits to keep the body warm
5. Mutton is a healthy option. Avoid beef and pork.
6. Boil the vegetables and meat and sprinkle a few drops of olive oil instead of cooking food in the oil.

Hope these tips are helpful! You can also share your tips with me!

I always enjoy my workout in an open space. When I visited Berlin for the first time, I was very excited to see a lot of greenery and landscape. The best thing about Berlin is its greenery and cleanliness that add value to your workout experience.

Unfortunately, I had an accident and got my leg fractured and after that, I decided to attend the gym to work on the upper body. I visited many gyms and checked their services. These two were the best according to my experience:

1. Crossfit Grenzgänger

2. Superfit

What is your experience? Do you can any better option for fitness geeks?