Standing flips tech

[u/Robberfox]

Turns out that even on sideflips and frontflips you should think of extending your hips and pegging the air like in backflips. Also trying to stay upright on the take-off. Look how my body is basically a straight vertical like on sideflips.

P.S. that gainer is 2 meters long

[u/DinoRick12]

You got skill bro!