I need some advice from moms who may have been through something similar.
I’m 4 months postpartum and just found out I’m pregnant again. For the last few weeks, I honestly thought I was developing postpartum depression because I’ve been emotional, angry, overwhelmed, exhausted, and not feeling like myself. It turns out I’m pregnant.
This pregnancy was not planned, and right now I’m struggling. I feel scared, hurt, angry, and overwhelmed. My husband is excited, and I want him to be, but I don’t feel like he understands what I’m going through mentally and emotionally. He seems to think I should just be okay, and I’m not.
I’m also heartbroken because my milk supply has started dropping. Breastfeeding has been really important to me, and watching my supply change has been hard.
Another thing I’m struggling with is that my husband recently got back into racing, which takes up a lot of time. Before, I was supportive of it, but now I feel jealous that he has a hobby and an outlet while my life revolves around taking care of our baby, pumping, breastfeeding, and now processing another pregnancy.
The day I found out I was pregnant, he left for hours with a buddy. I didn’t want to be alone with my thoughts, so I stayed with his friend’s wife until almost midnight before asking him to come back so we could go home. The next day he wanted to go somewhere with his dad, and now he’s gone again. This time he called my mom to come sit with me, which I appreciate, but I feel like he’s missing the point. I don’t just need someone here—I want my husband here.
Today I also forgot to put pumped milk in the fridge after having a headache all day. When I realized it had gone bad, I got so upset that threw it in the sink. My husband was angry and said being upset wasn’t an excuse and that I’ve been acting crazy for weeks. But I’ve been struggling for weeks and only now know there’s a reason why.
I know my emotions are all over the place right now, but I don’t know how to handle the anger, disappointment, fear, and grief I’m feeling. Has anyone been pregnant again this soon postpartum? How did you cope? How did you help your spouse understand what you were going through? And if your milk supply dropped during pregnancy, what happened for you?
Please be kind. I’m having a really hard time right now